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R.N. M.E.S. R.S.W.
Welcome. Getting started in counselling is a thoughtful decision. It is a positive first step to address what isn't working for you and how you would like to move forward. I recognize that seeking help can be difficult. My approach is respectful, direct and compassionate. To begin, I offer a free initial half hour consultation. In this way, I will have an opportunity to understand your goals and the changes you seek and you can discover whether I am the right therapist for you.
Articles in tempotoronto.ca - an online magazine: Is psychotherapy for me? A recent article in tempotoronto.ca which highlights the value of counselling and personal growth. How to stop procrastinating... and get on with living. An article which explores the reasons we procrastinate and offers effective strategies to move from stuckness to action.
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