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Therapy has helped my clients to:
- understand a problematic symptom that had been recurring year after year and to be aware of the underlying feelings and a way of healing their pain.
- identify their fears and transform their "inner critic" to an "inner ally".
- feel more confident about their parenting by gaining greater perspective and clarity and developing positive parenting strategies to what seemed like impossible childrearing challenges.
- conduct family meetings in a way that suits the needs of their family.
- demonstrate by example good communication and peacemaking techniques so that siblings can accept and resolve their differences
- experience support and empathy in a safe and non judgmental place
- be guided in viewing problems in a different light so that ultimately they can approach situations with greater confidence.
- learn to express their anger constructively; to manage conflict and sustain and nurture their relationships.
- experience emotional support and guidance while suffering from loss and deep grief.
- feel a greater sense of self worth and self esteem.
- experience self compassion and compassion for others
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